White flowers against a blue sky with a small flying insect.

RESOURCES That Will Help You THRIVE With ADHD

Q & A

Short, simple answers to common ADHD questions.

Go To Q & A

ADHD Quiz

Additude Mag ADHD Test

Insightful Traits ADHD Test

Psychology Today ADHD Test

ADHD Organizations

Links to trusted associations and advocacy groups.

https://add.org/adda-plus/

https://chadd.org/

https://www.additudemag.com/

Wireless white earbuds with black accents

Podcasts I Love!

Your list of go-to ADHD, mindset, and productivity podcasts:

-Laugh Lines with Kim and Penn Holderness

-Smartless

-ADHD Chatter by Alex Partridge

-I Have ADHD Podcast with Kristen Carder

-Unapologetically ADHD with Nikki Kinzer and Pete Wright

-I Have ADHD Podcast with Kristen Carder

Favourite Books

Recommended reads for ADHD, emotional regulation, boundaries, organization, and self-trust.

Book cover titled 'The SMART but Scattered Guide to Success' with subtitle about using brain's executive skills for success at work and home, authored by Peg Dawson, EdD, and Richard Guare, PhD, with a note about 75,000 copies in print.
Book cover titled 'ADHD IS AWESOME' by Penn and Kim Holderness, featuring illustrations of a fishbowl with fish, a set of keys, a suitcase, a checkered cloth, and a dog, with a yellow tag reading 'NEW YORK TIMES BESTSELLER'.
Book cover titled 'Powered by ADHD' with an illustration of a lit lightbulb. Subtitle: 'Strategies and Exercises for Women to Harness Their Untapped Gifts.' Author: Amelia Kelley, PhD.
Cover of an ebook titled 'The ADHD Clarity Starter Kit' showing a person writing in a notebook with a watch on their wrist and a small plant in the background.

Tools & Downloads

Download Your Free ADHD Clarity Starter Kit

This page will continue to grow as I discover new tools and insights. Feel free to check back regularly ā€” and if you have a suggestion, Iā€™d love to hear from you.